Jolt's App-limits
Set daily time caps for specific apps, receive usage alerts, and automatically lock distracting apps when your limit is reached.Check out appApp Limits
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Master Apps, Don’t Let Apps Master You
Repeated friction rewires brain to associate app-checking with effort, not reward.
Automates decisions to reduce fatigue and temptation
Prevents ego depletion by conserving willpower through scheduled focus
Blocking in advance helps you effortlessly stick to your plan.
Benefits of the features

Spot draining habits 5x faster with usage analytics

Regain 14 hrs/week for meaningful offline activities

Feel 47% more present without app anxiety

Reduce overuse by 62% with duration limits and open limits
How to use App Limits

App Limits
Duration Limit
Set daily time caps for distracting apps. Break habits and rewire your focus.
How to use App Limits

Duration Limit
Set daily time caps for distracting apps. Break habits and rewire your focus.

Open Limit
Limit how often apps can be opened. Breaks compulsive checking through mindful access.
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Take charge of your time with Jolt
Your time is your power. Start building focus, shaping better habits, and achieving your goals today with Jolt. Take the first step now.


