Jolt App Features

At Jolt, we’ve designed tools to help you stay focused, form better habits, and connect with what really matters—all while keeping things simple and intuitive.Check out app

App Limits

2

of

3

Master Apps, Don’t Let Apps Master You

Sessions
App Limits
Challenges
Method backed by Neuro-Science
Neuroplasticity

Repeated friction rewires brain to associate app-checking with effort, not reward.

Pre-commitment

Automates decisions to reduce fatigue and temptation

Ego Depletion Theory

Prevents ego depletion by conserving willpower through scheduled focus

Implementation Intentions

Blocking in advance helps you effortlessly stick to your plan.

Benefits of the features

Feature 1
Conscious Engagement

Spot draining habits 5x faster with usage analytics

Feature 2
Mental Freedom

Regain 14 hrs/week for meaningful offline activities

Feature 3
Digital Well-being

Feel 47% more present without app anxiety

Problem 1
Intentional Control

Reduce overuse by 62% with duration limits and open limits

How to use App Limits

Duration Limit

Set daily time caps for distracting apps. Break habits and rewire your focus.

Open Limit

Limit how often apps can be opened. Breaks compulsive checking through mindful access.

As seen on

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