Jolt's App-limits

Set daily time caps for specific apps, receive usage alerts, and automatically lock distracting apps when your limit is reached.Check out app

App Limits

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of

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Master Apps, Don’t Let Apps Master You

Sessions
App Limits
Challenges
Method backed by Neuro-Science
Neuroplasticity

Repeated friction rewires brain to associate app-checking with effort, not reward.

Pre-commitment

Automates decisions to reduce fatigue and temptation

Ego Depletion Theory

Prevents ego depletion by conserving willpower through scheduled focus

Implementation Intentions

Blocking in advance helps you effortlessly stick to your plan.

Benefits of the features

Feature 1
Conscious Engagement

Spot draining habits 5x faster with usage analytics

Feature 2
Mental Freedom

Regain 14 hrs/week for meaningful offline activities

Feature 3
Digital Well-being

Feel 47% more present without app anxiety

Problem 1
Intentional Control

Reduce overuse by 62% with duration limits and open limits

How to use App Limits

Duration Limit

Set daily time caps for distracting apps. Break habits and rewire your focus.

Open Limit

Limit how often apps can be opened. Breaks compulsive checking through mindful access.

As seen on

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Take charge of your time with Jolt

Your time is your power. Start building focus, shaping better habits, and achieving your goals today with Jolt. Take the first step now.

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