Download NowJolt App Features
At Jolt, we’ve designed tools to help you stay focused, form better habits, and connect with what really matters—all while keeping things simple and intuitive.Check out appSessions
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Cut the Noise, Amplify Your Focus
Sessions
App Limits
Challenges
Method backed by Neuro-Science
Habit Loop Theory
Session triggers good routines and replace bad ones
Pre-commitment
Automates decisions to reduce fatigue and temptation
Ego Depletion Theory
Prevents ego depletion by conserving willpower through scheduled focus
Circadian Alignment
Matches sessions to circadian rhythm for peak mental performance
Benefits of the features
Reclaim Deep Focus
42% longer focus hours with 3x task completion
Elevate Connections
31% more quality moments with loved ones
Sustained Creativity
Maintain peak creativity with 58% less fatigue for consistent output
Build Better Habits
Enter flow state with 67% faster work rhythm
How to use Sessions
Sessions
Create a Session
Sessions are your focused time blocks. Tap to schedule, customize, and start deep work.
How to use Sessions
Create a Session
Sessions are your focused time blocks. Tap to schedule, customize, and start deep work.
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Take charge of your timeCheck out the app
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