Your Life vs. Your Screen
Couples
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Build Better Bonds
Strengthen relationships with the best screen time app that improves communication, reduces digital distractions, and
helps you focus on what truly matters.




Related articles
How Jolt help Couples
Swap screens with meaningful moments and rekindled bonds using the best screen time app for couples.
Sync blocking and app limits during dinners/dates.
Phubbing cuts relationship satisfaction by 32% (Journal of Social Psychology).
Use Partner Challenges to unplug together.
Shared goals boost success rates by 88% (Harvard).
Replace doomscrolling with joint activities such as cooking, walks, etc.
Shared experiences spike oxytocin by 20% (UCLA).

How Jolt help Couples
Swap screens with meaningful moments and rekindled bonds using the best screen time app for couples.

Protect Quality Time
Sync blocking and app limits during dinners/dates.
Phubbing cuts relationship satisfaction by 32% (Journal of Social Psychology).

Curb Phone Addiction
Use Partner Challenges to unplug together.
Shared goals boost success rates by 88% (Harvard).

Rebuild Emotional Bonds
Replace doomscrolling with joint activities such as cooking, walks, etc.
Shared experiences spike oxytocin by 20% (UCLA).
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"Jolt didn’t just cut my screen time - it rebuilt my ability to focus."




Take charge of your time with Jolt
Your time is your power. Start building focus, shaping better habits, and achieving your goals today with Jolt. Take the first step now.


