Jolt's Sessions

Create timed work blocks with customizable duration, distraction blocking, and task tracking to maintain laser focus on what matters most.Check out app

Sessions

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Cut the Noise, Amplify Your Focus

Sessions
App Limits
Challenges
Method backed by Neuro-Science
Habit Loop Theory

Session triggers good routines and replace bad ones

Pre-commitment

Automates decisions to reduce fatigue and temptation

Ego Depletion Theory

Prevents ego depletion by conserving willpower through scheduled focus

Circadian Alignment

Matches sessions to circadian rhythm for peak mental performance

Benefits of the features

Feature 1
Reclaim Deep Focus

42% longer focus hours with 3x task completion

Feature 2
Elevate Connections

31% more quality moments with loved ones

Feature 3
Sustained Creativity

Maintain peak creativity with 58% less fatigue for consistent output

Problem 1
Build Better Habits

Enter flow state with 67% faster work rhythm

How to use Sessions

Create a Session

Sessions are your focused time blocks. Tap to schedule, customize, and start deep work.

As seen on

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Take charge of your time with Jolt

Your time is your power. Start building focus, shaping better habits, and achieving your goals today with Jolt. Take the first step now.

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