Your Life vs. Your Screen

Explore the six ways excess screen time is quietly eroding your well-being

Young Professionals

2

of

6

Stay Ahead. Build Career Momentum.

Juggle tasks effortlessly with blocking features that eliminate distractions and challenges to help you grow professionally. Achieve peak productivity in your early career.

Experience Jolt
Morning MasteryKickstart your day by focusing on tasks that move the needle.
Challenge Template
Clock10 Days
7 AM - 8 AM
Weekdays
Late-Night HustleFocus during the quietest hours and finish critical tasks.
Challenge Template
Clock10 Days
10 PM - 12 AM
Weekdays
Career TimePlan, strategize, and work on the skills that level up your career.
Challenge Template
Clock10 Days
6 AM - 7 AM
Weekdays
Team CollabCollaborate effectively without digital distractions during team meetings.
Challenge Template
Clock10 Days
2 PM - 3 PM
Weekdays

How Jolt help Young Professionals

Turn burnout-prone hustle into balanced, high-impact productivity

Boost Productivity

Boost Productivity

Block interrupting apps and be focused.

Task-switching drains 40% of productive time (Stanford)

Guard Personal Time

Guard Personal Time

Limit apps during time with self or relatives.

Jolt users are 3x more likely to pursue interests or hobbies

Accelerate  Career Growth

Accelerate Career Growth

Schedule skill-building Sessions and challenges.

Deliberate practice trumps talent by 88%

As seen on

MIT LogoUNESCO LogoHarvard LogoMichigan LogoMichigan LogoMIT LogoUNESCO LogoHarvard LogoMichigan LogoMichigan LogoMIT LogoUNESCO LogoHarvard LogoMichigan LogoMichigan Logo
People love
using Jolt
4.9 star ratingWelcome to Jolt, where we take your productivity & focus to a whole new level!
Problem 1"Jolt didn’t just cut my screen time — it rebuilt my ability to focus."
Problem 1
Shrey MalhotraPM, CambrianEdge
Problem 1
Problem 1
BruceSoftware Engineer
"Used Jolt for 3 weeks. My phone usage dropped by 40%. I feel less... hijacked"
Problem 1
MikeReddit User
"Wish I had this during exam prep. Absolutely essential."
Problem 1
JacksonStudent
"It’s not just another focus timer. It’s friction that works."
logoTake charge of your time
Check out the applogo
© Copyright 2025, All Rights Reserved by Jolt
twitterlinkedinfacebookinstagramyoutube