Your Life vs. Your Screen

Explore the six ways excess screen time is quietly eroding your well-being

Tech Enthusiasts

4

of

6

Optimize Your Digital World.

Streamline app usage and master your devices. Jolt helps tech-savvy individuals build better digital habits while achieving more in less time.

Experience Jolt
Passion ProjectDive into uninterrupted learning—master skills or explore new knowledge.
Challenge Template
Clock10 Days
4 PM - 5 PM
Weekdays
Creativity TimeFree up your mind for creative pursuits—art, writing, or brainstorming.
Challenge Template
Clock10 Days
3 PM - 4 PM
Weekends
Hackathon ModeGo all-in and code or build your project without interruptions.
Challenge Template
Clock10 Days
6 PM - 10 PM
Weekdays
Late-Night HustleFocus during the quietest hours and finish critical tasks.
Challenge Template
Clock10 Days
10 PM - 12 AM
Weekdays

How Jolt helps Tech Enthusiasts

Optimize your tech life, and stay ahead of the curve without burnout.

Balanced Tech

Balanced Tech

Schedule 'detox breaks' to avoid screen fatigue.

Mindful pauses cut burnout risk by 40% (NIH).

Declutter your Stack

Declutter your Stack

Study reports and block redundant apps draining productivity.

70% faster workflows with Jolt, reclaiming 3.1 hours/week

Enforce Detox

Enforce Detox

Enforce "tech detox" breaks with sessions breath screens.

MIndful breaks cut eye strain by 40% and enhance productivity

As seen on

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People love
using Jolt
4.9 star ratingWelcome to Jolt, where we take your productivity & focus to a whole new level!
Problem 1"Jolt didn’t just cut my screen time — it rebuilt my ability to focus."
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Shrey MalhotraPM, CambrianEdge
Problem 1
Problem 1
BruceSoftware Engineer
"Used Jolt for 3 weeks. My phone usage dropped by 40%. I feel less... hijacked"
Problem 1
MikeReddit User
"Wish I had this during exam prep. Absolutely essential."
Problem 1
JacksonStudent
"It’s not just another focus timer. It’s friction that works."
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