Download NowYour Life vs. Your Screen
Stifled Creativity
2
of
6
Creativity and problem-solving skills are killed due to excessive screen time.
Causes
- Passive content consumption replacing active creation.
- Overstimulation from constant digital input.
- Reduced downtime essential for idea incubation.
Effects
- Diminished problem-solving capabilities.
- Lowered innovation in personal and professional tasks.
- Decreased motivation to engage in creative pursuits.
Numbers backed by Scientific Research
50%
Decrease in problem solving skills among young adults.
3+ Hrs
Being on screen can lead to decreased imaginative thinking.
60%
Drop in creative output due to high screen exposure.
2x
Twice as likely to experience creative blocks.
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Block distractions during creative hours.
Multitasking lowers ideas by 40% (Stanford). 3x more creative with Jolt's Sessions.
Build habits with streaks.
Daily practice rewires your brain (MIT). 88% users remain consistent after 2 weeks of using Jolt.
Replace endless scrolling with breath-screen pauses to refresh your mind.
Boredom sparks neural networks that calm brain and fuel creativity.
How Jolt helps with Creativity
Jolt isn’t only a distraction blocker, it’s your armor
Deep Work Sessions
Block distractions during creative hours.
Multitasking lowers ideas by 40% (Stanford). 3x more creative with Jolt's Sessions.
Creative Habit Streaks
Build habits with streaks.
Daily practice rewires your brain (MIT). 88% users remain consistent after 2 weeks of using Jolt.
Mindful Pauses
Replace endless scrolling with breath-screen pauses to refresh your mind.
Boredom sparks neural networks that calm brain and fuel creativity.
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