Download NowHow Jolt compares to every other screen time app
Honest, up-to-date comparisons using public pricing and App Store data. We tell you when another app is the better pick, because that's the only kind of comparison worth reading.
Jolt vs the alternatives
Jolt vs Opal
The premium iOS focus app, head to head with Jolt on price and enforcement.
Jolt vs one sec
A gentle breathe-before-you-scroll nudge vs hard blocks and accountability.
Jolt vs ScreenZen
The best free friction app vs a paid app built to change the habit.
Jolt vs Freedom
The cross-device desktop blocker vs mobile-first behavior change.
Jolt vs Forest
Gamified trees vs real enforcement, accountability, and sleep.
Jolt vs Brick
A $59 physical NFC tag vs a software system you carry everywhere.
Jolt vs Clearspace
Two accountability apps compared on enforcement, sleep, and depth.
Buyer's guides
Best screen time apps for iPhone
Six apps worth your time in 2026, ranked by who they're actually for.
Best app blockers for iPhone
Ranked by how hard each one is to cheat when you least want it to work.
Best Opal alternatives
Cheaper, cross-platform, and gentler options if Opal isn't the fit.
Not sure which one you are?
Jolt blocks the apps, protects your sleep, and pairs you with someone who keeps you honest. Free to start.
Take charge of your time
