Download NowScreen Time Report 2025 by Jolt
The Jolt Screen Time Report 2025 reveals how 10,000+ users spend attention - what drives overuse, and what helps people reduce screen time.
Screen time Report Deck
Explore key findings from the screen time report or download the full deck.
This report by Jolt is based on aggregated insights from user interviews, surveys, onboarding data, anonymised usage, & independent research. It reflects trends from approximately 10K iPhone users and is intended solely for informational and research purposes.
The screen time report 2025 isn't a list of opinions - it's a structured read of how attention behaves in the real world. The screen time report Jolt compares patterns across countries, devices, age bands, and professions to show when screen time spikes, what people try to block, and why usage becomes reactive.
Inside the Jolt screen time report 2025, you'll see recurring triggers (boredom, stress, notifications, habit), "pause moments" where phones take over (breaks, mornings, nights, commutes), and how intent shifts with life stage - from short-form feeds to deliberate viewing. The goal of the screen time report 2025 is moderation and control - not elimination.
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