Short Bio

Isha Aggarwal is a dedicated psychology professional with UGC-NET and GATE qualifications, specializing in mental health research and evidence-based psychological interventions. With expertise in adolescence and adult mental health problems, she brings valuable insights to digital wellness and mental health optimization.

Background & Professional Journey

Isha Aggarwal is an accomplished psychology professional who combines rigorous academic training with specialized research in areas directly relevant to digital wellness challenges. As a UGC-NET and GATE qualified professional, she represents the highest standards of psychological education and research methodology in India. She contributes evidence-based perspectives on managing digital distractions and promoting mental wellness in technology-driven environments.

Educational Background

• Bachelor’s in English Language & Literature - University of Delhi (2020-2023)
• Master's in Applied Psychology (with specialisation in Clinical Psychology) - Netaji Subhas University of Technology (2023-2025)

Professional Experience

Areas of Expertise

• Mental Health Intervention
• Evidence-Based Psychological Practice
• Research Methodology & Statistical Analysis
• Social Media Psychology
• Psychotherapy
• Focus & Attention Management
• Digital Detox Psychology
• Anxiety in Digital Spaces
• Emotional Intelligence & its Role in Coping and Resilience
• Digital well-being, screen time, and their impact on mental health and self-regulation
• Clinical psychology with emphasis on assessment, diagnosis, and evidence-based intervention
• Stress, coping strategies, and psychosocial well-being of adolescents and adults

Why Dr. Singh is a associated with Jolt

Isha's unique combination of rigorous academic training, specialized in clinical psychology makes her an ideal contributor to Jolt's mission of promoting healthy digital habits and supporting mental wellness in our technology-driven world. Her experience with people, especially adolescents and adults facing issues relating to compulsive phone use and her commitment to research-driven approaches aligns perfectly with Jolt's mission to transform scientific research into practical solutions for managing digital distractions and promoting comprehensive digital wellness.

Professional Credentials & Certifications

• GATE (Graduate Aptitude Test in Engineering) Qualified in Psychology
• UGC-NET (University Grants Commission - National Entrance Test) Qualified in Psychology

Contact Information & Social Media

• LinkedIn: Isha Aggarwal
• Email Address: ishaaggarwal124@gmail.com
• Location: Delhi, India