Sessions · Quick Focus

One tap. No setup. Focus starts right now.

Skip the configuration. Quick Focus starts blocking instantly using your saved defaults.

Download Jolt

No plan. No setup. One tap - and your phone stops working against you. Quick Focus starts a block instantly using your default blocking settings. For the moments when you need focus right now, not in five minutes after you've configured an app.

Rooted in Pre-commitment Theory - removing the need to decide in the moment eliminates the negotiation your brain does when temptation is high.

Step by step

How to set up Quick Focus

01

Open Jolt

Tap the Quick Focus button on the Jolt home screen. No app selection, no timer setup required.

02

Blocking starts instantly

Jolt activates your saved default apps and duration. The block begins the moment you tap - no extra steps.

03

Stay in it

Your blocked apps stay locked until the timer ends. No snooze, no override. The decision was already made.

Your screen time won't fix itself.

Jolt blocks the apps, protects your sleep, and keeps you accountable. Free to start.

Start free, no card needed
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Quick Focus | Instant One-Tap Focus Blocking - Jolt App