social and relationships

Sharpen your focus and reclaim time with strategies rooted in neuroscience.
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Sep 12, 2025
How to Set Limits on Screen Time for Families 2025
Set limits on screen time in 2025 to build healthy family digital habits.
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blog stock oneTeam Jolt
Sep 04, 2025
Phubbing Meaning: Is Phone Snubbing Quietly Damaging Your Relationship & Solutions?
Phubbing meaning in relationships and solutions to stop phone snubbing habits.
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blog stock oneTeam Jolt
Aug 29, 2025
7 Cell Phone Rules For Married Couples - What's Healthy & What's Harmful?
7 cell phone rules for married couples to build trust, balance, and harmony.
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Jul 02, 2025
My Husband Is Always on His Phone & Ignores Me: How to Reconnect
My Husband always on phone? Learn why it hurts and how to reconnect deeply.
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blog stock oneTeam Jolt
Jun 26, 2025
Best Dumb Phones for Kids: Safe and Simple Options in 2025
Best dumb phones for kids in 2025. Safe, simple, and distraction-free.
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blog stock oneTeam Jolt
Jun 25, 2025
How to Limit Screen Time on iPhone for Kids: A Parent’s Guide to Protecting Focus
Limit Screen Time iPhone tips to help kids stay focused and reduce distractions.
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blog stock oneTeam Jolt
Jun 13, 2025
7 Qualities of a Healthy Relationship & How to Build One
Build a lasting bond with these 7 healthy relationship traits & practical tips.
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blog stock oneTeam Jolt
May 27, 2025
Building a Relationship With Your Partner Beyond Screens in the Age of Digital Dating
Strengthen your bond explore ways to grow your relationship offline.
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blog stock oneTeam Jolt
May 08, 2025
How Excessive Screen Time Is Quietly Redefining Family Life
Too much screen time is quietly changing family life.
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blog stock oneTeam Jolt
Feb 18, 2025
How Too Much Screen Time Impacts Interpersonal Development
Too much screen time affects communication skills and personal growth.
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blog stock oneTeam Jolt
Jan 22, 2025
How Does Excessive Screen Time From Cell Phones Ruin Romantic Relationships?
We’re more connected than ever, yet sometimes, we feel so far apart.
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